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start new diet
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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983 kcal
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Fat: 62.34g | Prot: 51.41g | Carb: 59.00g.
Breakfast: Hard-Boiled Egg. Lunch: Guavas. Dinner: Beef Salad. Snacks/Other: Espresso Coffee, Sugar Coated Peanuts, Fudge Cookies (Includes Trolley Cakes, Cake-Type). more...
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gaining 0.2 lb a week
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