JerseyGirl30's Journal, 12 January 2011

Wow I have discovered soy slender chocolate milk!! WOW I love it!!! and only 1 net carb!!!

Diet Calendar Entry for 12 January 2011:
1983 kcal Fat: 122.94g | Prot: 168.74g | Carb: 41.17g.   Breakfast: Atkins Strawberry Shake, Egg, Whole Ground Flaxseed Meal, Butter, Cinnamon, Baking Powder, No Calorie Sweetener Packets, Ham in water, Real Mayonnaise, Hard Salami. Lunch: salt, black pepper, boneless pork loin, Grey Poupon Country Dijon, Red Pepper. Dinner: Soy Slender Chocolate, beef loin, steamfresh broccoli. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Soy Slender Chocolate. more...
on diet Atkins  

   Support   

Comments 
interesting, JerseyGirl. Can you describe what it's like and where you get it at?  
12 Jan 11 by member: Evie1010
I got it at the grocery store, stop and shop. It's like drinking chocolate milk! It's soy milk http://www.westsoy.biz/product... 
13 Jan 11 by member: JerseyGirl30
Good work, have a healthy week... 
15 Jan 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



JerseyGirl30's weight history


JerseyGirl30's Recent Activity

JerseyGirl30's Own Activity

No recent activity.

JerseyGirl30's Buddies

rnbigguy recorded a Weigh In at 315.0 lb.

Atkins Recent Activity

Gay12 recorded a Weigh In at 150.0 lb.
lnnichols recorded a Weigh In at 208.6 lb.
Tamarah Jo commented on redgirl1974's Journal Entry.
newnormal supported Saun7's Journal Entry.
cheryl61 recorded a Weigh In at 190.0 lb.
MMDuff10 recorded a Weigh In at 137.6 lb.
Jeudi recorded a Weigh In at 140.0 lb.
gmp50 updated their Exercise Diary.