JerseyGirl30's Journal, 12 January 2011

Wow I have discovered soy slender chocolate milk!! WOW I love it!!! and only 1 net carb!!!

Diet Calendar Entry for 12 January 2011:
1983 kcal Fat: 122.94g | Prot: 168.74g | Carb: 41.17g.   Breakfast: Atkins Strawberry Shake, Egg, Whole Ground Flaxseed Meal, Butter, Cinnamon, Baking Powder, No Calorie Sweetener Packets, Ham in water, Real Mayonnaise. Lunch: salt, black pepper, boneless pork loin, Red Pepper. Dinner: Soy Slender Chocolate, beef loin, steamfresh broccoli. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Soy Slender Chocolate. more...
on diet Atkins  


interesting, JerseyGirl. Can you describe what it's like and where you get it at?  
12 Jan 11 by member: Evie1010
I got it at the grocery store, stop and shop. It's like drinking chocolate milk! It's soy milk 
13 Jan 11 by member: JerseyGirl30
Good work, have a healthy week... 
15 Jan 11 by member: thecoach


Submit a Comment

You must  sign in to submit a comment

Other Related Links



JerseyGirl30's weight history

JerseyGirl30's Recent Activity

JerseyGirl30's Own Activity

No recent activity.

JerseyGirl30's Buddies

No recent activity.

Atkins Recent Activity

travelcat recorded a Weigh In at 202.8 lb.
YellowTrucker recorded a Weigh In at 328.0 lb.
legoyzueta recorded a Weigh In at 164.0 lb.
Bentley Mama recorded a Weigh In at 164.0 lb.
Shari22 recorded a Weigh In at 114.4 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 179.8 lb.
Roobert commented on their Weigh In.
ioaq5100 updated their Exercise Diary.