Sassy202's Journal, 12 January 2011

Yesterday, 1/11/11 I was a very bad girl. I had a few Scotch's at Andiamo and then raisens when I got home and raisens have 60 carbs in 1/2 cup. Oh yeah and I had a cookie, didn't even miss a beat just stuck the stupid cookie in my mouth and it was good.

I will be better today and going forward, remember the prize.

Diet Calendar Entries for 12 January 2011:
2636 kcal Fat: 109.37g | Prot: 80.24g | Carb: 7.92g.   Breakfast: Coffee, iced tea. Lunch: Egg Salad. Dinner: Ribeye (12 oz), Rum. Snacks/Other: Rum, Cheese Sticks, Coffee, Beef Meatballs. more...
2197 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Atkins  

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