Hbear's Journal, 29 January 2009

I did a bad thing last night. Stopped at friends and started drinking wine which led to no dinner and empty points. Not only that but because of the "wine" stomach today all I want to do is eat. Must hang in there. Need to be smarter about my own rule of "no alcohol".

Diet Calendar Entry for 29 January 2009:
952 kcal Fat: 16.73g | Prot: 38.25g | Carb: 165.33g.   Breakfast: powdered peanut butter (PB2), creamer, coffee, banana, instant oatmeal plain. Lunch: steamfresh asian. Snacks/Other: apple, orange. more...

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i hear ya.............btdt its tough,but,u can do it!!!!! 
29 Jan 09 by member: mygranners

     
 

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