Aga_'s Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2014:
1036 kcal Fat: 46.24g | Prot: 80.94g | Carb: 79.83g.   Breakfast: Boiled Egg, Rye Bread, Butter, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Milk. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spinach (Chopped or Leaf, Frozen). Dinner: Rye Bread, Tuna in Water (Canned), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Mixed Nuts, Great Value Raisins, Green Tea, Cheese. more...
2048 kcal Activities & Exercise: Conditioning exercise (health club) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Aga_'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aga_'s weight history


Aga_'s Recent Activity

Aga_'s Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bango1 supported ClarityAnn's Journal Entry.
Chowd supported loveshope26's Journal Entry.
iluvred recorded a Weight Entry at 202.6 lb.
vampire-profiler recorded a Journal Entry.
bbcarrychung recorded a Journal Entry.
dottiehames recorded a Weight Entry at 170.0 lb.
Kabella1883 recorded a Weight Entry at 300.0 lb.
faith.cnp supported jeannieselby's Journal Entry.