Claudia-L's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
183.6 lb Lost so far: 3.7 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
1153 kcal Fat: 41.27g | Prot: 56.23g | Carb: 144.59g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Watermelon. Lunch: Carrot Salad, 365 Pineapple Chunks, Chicken Breast, Brown Rice. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Water (Bottled). more...
on diet Herbalife   gaining 1.5 lb a week

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