billyaa's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
2325 kcal Fat: 101.95g | Prot: 79.89g | Carb: 266.88g.   Breakfast: Sugar, Maxwell House International Cafe French Vanilla, Land O'Lakes Traditional Half & Half, Canola Vegetable Oil, Egg White, Coffee. Lunch: Salsa, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Tortilla Corn Chips, Lay's Classic Potato Chips (28.3g), Cream Cheese Shrimp Dip, Snyder's of Hanover Pretzel Rods. Dinner: Ground Beef (Cooked), Tomato Sauce, Spaghetti, Ground Beef (Cooked), Minute Maid Limeade, Bernardinos Grinder Roll. Snacks/Other: Publix Chocolate Marble Cheesecake, Yoplait Original 99% Fat Free Yogurt - Peach, Custard or Cream Filled Eclair. more...
1669 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet billyaa's own diet   gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billyaa's own diet



billyaa's weight history


billyaa's Recent Activity

billyaa's Own Activity

No recent activity.

billyaa's Buddies

No recent activity.

Other Member Diet Recent Activity

standardbmx updated their Food Diary.
ammittai updated their Food Diary.
LC1968 recorded a Journal Entry and a Weigh In at 191.8 lb.
jennystafford recorded a Weigh In at 145.0 lb.
silvanadeolarte updated their Exercise Diary.
2bloved added kb76's Omelet Cups recipe to their cook book.
Ginaromero recorded a Weigh In at 113.8 lb.
crabby Kat recorded a Journal Entry.