billyaa's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
2325 kcal Fat: 101.95g | Prot: 79.89g | Carb: 266.88g.   Breakfast: Sugar, Coffee, Egg White, Canola Vegetable Oil, Land O'Lakes Traditional Half & Half, Maxwell House International Cafe French Vanilla. Lunch: Lay's Classic Potato Chips (28.3g), The Snack Factory Pretzel Crisps - Original, Snyder's of Hanover Pretzel Rods, Tortilla Corn Chips, Sabra Roasted Red Pepper Hummus, Cream Cheese Shrimp Dip, Salsa. Dinner: Spaghetti, Ground Beef (Cooked), Ground Beef (Cooked), Tomato Sauce, Minute Maid Limeade, Bernardinos Grinder Roll. Snacks/Other: Publix Chocolate Marble Cheesecake, Yoplait Original 99% Fat Free Yogurt - Peach, Custard or Cream Filled Eclair. more...
1669 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet billyaa's own diet   gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billyaa's own diet



billyaa's weight history


billyaa's Recent Activity

billyaa's Own Activity

billyaa commented on LauriSinger's Journal Entry.
billyaa recorded a Weigh In at 134.5 lb.
billyaa updated their Exercise Diary.
billyaa updated their Food Diary.

billyaa's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan Willis recorded a Weigh In at 191.8 lb.
Penache updated their Food Diary.
Deborahg382 recorded a Journal Entry.
danamay26 updated their Exercise Diary.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.
7butterflies updated their Exercise Diary.