I need to do some cardio.. badly.. and I severly cut my finger last night, and it's throbbing. I'm afraid to do some cardio as I don't want to soak my bandage and have to change again until tonight. Any suggestions? Do you guys think it would be okay to workout?
Diet Calendar Entries for 29 January 2009:
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1302 kcal
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Fat: 57.84g | Prot: 123.31g | Carb: 75.36g.
Breakfast: tomato, reduced fat mexican blend cheese, jennie-o breakfast sausage, egg whites. Lunch: Blackbean Brownies, South Beach Diet Shepherd's Pie. Dinner: wendy's chicken nuggets, broccoli and cheese sauce, tilapia. Snacks/Other: cereal straw, Goldfish Baked Snack Crackers Cheddar, onion, light cream cheese, hearty slices turkey, white fish tuna, light hellmans mayo, wasa crispbread, cinnamon almonds, light string cheese. more...
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3602 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 45 minutes, Housework - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Comments
I don't know, but gee whiz, take care of it. If it's still bleeding you might need a stitch or two.
29 Jan 09 by member: ImLuuvd
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