sporty372's Journal, 02 February 2014

readcy for a new me...
248.6 lb Lost so far: 0.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
240 kcal Fat: 14.00g | Prot: 17.00g | Carb: 12.00g.   Breakfast: Bakers & Chefs Shredded Cheddar Jack Cheese, Dutch Farms Large Eggs, Nature's Own 100% Whole Wheat Bread. more...
gaining 0.1 lb a week

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