IRISHHEART's Journal, 01 February 2014

frustrating




230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2014:
1137 kcal Fat: 76.49g | Prot: 50.16g | Carb: 60.67g.   Breakfast: Bacon Thick Sliced, Scrambled Egg, Cheddar Cheese, Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Extra Virgin Olive Oil, Classic Garden Salad, Beef Meatballs. more...
gaining 42.0 lb a week

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