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I'm coming down with something . . . beginning to feel achy and chilled, scratchy throat, TIRED. I'm headed to bed early. I had a second breakfast for dinner. I don't have enough calories left for a nice cup of hot chocolate. Oh well. I badly need a hug! G'night y'all.
Diet Calendar Entries for 11 January 2011:
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1488 kcal
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Fat: 52.09g | Prot: 55.92g | Carb: 209.70g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee, Fasting Glucose 107. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Johanne's Two Bean Chili, EVOO, Carrots, Clementine. Dinner: Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Truvia, Double Dark Chocolate Mate Tea. Snacks/Other: Peach Mango Green Tea, Savory Rice Thins, Bittersweet Baking Chocolate. more...
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2576 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Aww, I hope you feel better soon Johanne! Get as much rest as possible.
11 Jan 11 by member: Evil_Angel_Shay
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BIGGGG HUG, dear Jo...sorry that you are feeling so poorly...I have been taking Mucinex DM and sinus pill. It seems to help. Take care, and try to rest!
11 Jan 11 by member: ctlss
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Virtual hug coming atcha from down south. I am so sorry you are getting sick! That bug is everywhere. Keep hydrated!
11 Jan 11 by member: cocobutt
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~sending you big cyber hugs from my corner of the world~ Sorry you feel crappy Jo, take care of yourself and hopefully it passes quickly.
12 Jan 11 by member: pixidaisy
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Thanks for the hugs guys! The crud had hit full tilt by this morning. I'm going to do a breathing treatment and head back to bed. Ugh! I have smoked turkey, cannellini bean cassoulet simmering in the crock pot. I didn't have any chicken and I'm not venturing out into the arctic gale, so I'm hoping turkey will do the trick. Love you all.
12 Jan 11 by member: Johanne
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Turkey will be just fine, Jo...do your breathing treatment, take some meds, and stay in bed...sorry that you feel so wretched. HUGS!
12 Jan 11 by member: ctlss
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Oh Johanne, I hope your feeling better soon. What ever it is thats going
around is every where. Take care of you...Love Ya and {{HUGS}}
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