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csadams's Journal, 11 January 2011
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Made my strained calve way worse today at the gym. Now I'm completely hobbled *sigh*
Diet Calendar Entries for 11 January 2011:
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1854 kcal
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Fat: 65.13g | Prot: 112.02g | Carb: 187.65g.
Breakfast: Cookies 'n Cream Energy Bar, Protein Power Banana Chocolate Chunk Muffins. Lunch: bacon crumbles, skim milk, hard boiled egg, English Muffin, tomato. Dinner: tomato, romaine lettuce, English Muffin, Boiled Egg, Asiago Caesar Dressing, Spicy Chicken Breast Patties, Chill Light Lime Beer, finely shredded pepper jack cheese, finlandia reduced cheese. Snacks/Other: pepperoni pizza, Total 5% Greek Yogurt. more...
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2105 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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