mastervan's Journal, 30 January 2014

Weigh In record (no journal entry) for 30 January 2014

Diet Calendar Entries for 30 January 2014:
1059 kcal Fat: 61.06g | Prot: 43.99g | Carb: 84.92g.   Breakfast: Oeuf. Lunch: Salami, Fromage Américain, Pain Blanc, Pommes. Dinner: Saucisse de Porc et de Bœuf, Calvé Croutons Ui Knoflook. Snacks/Other: Bananes. more...
3131 kcal Activities & Exercise: Resting - 8 hours and 55 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weight Entry at 227.0 lb.
mastervan recorded a Weight Entry at 224.5 lb.
mastervan recorded a Weight Entry at 223.2 lb.
mastervan recorded a Weight Entry at 222.3 lb.

mastervan's Buddies

Yolanda9179 commented on FullaBella's Journal Entry.
rayvillanueva1972 recorded a Weight Entry at 195.5 lb.
SjF60 supported poppycom's Journal Entry.

Other Member Diet Recent Activity

poppycom supported HCB's Journal Entry.
fred4win commented on Trucker Larry's Weight Entry.
TheFlowerLady recorded a Weight Entry at 201.0 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
itsmagnolia supported nickicaps's Journal Entry.
gencasey joined challenge Low Carb Summer Boot Camp.
fira_r supported gode daa's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.