MagusCGM's Journal, 11 January 2011

*laughs* they called for 5 inches but the storm only dropped 2 inches. Ran out and put in another 4 miles on my boots before it got dark. 8 miles for the day!

Diet Calendar Entries for 11 January 2011:
1154 kcal Fat: 40.70g | Prot: 44.41g | Carb: 163.78g.   Breakfast: Whole Milk, honey nut toasty o's, mandarin orange. Lunch: blackberries, kale, pear, granny smith apple, pineapple, broccoli, plain smooth and creamy cream top yogurt, mandarin orange. Dinner: beef chuck roast, green beans, whole grain brown rice. more...
4513 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   

Comments 
Good job, babe! 
12 Jan 11 by member: WHRabbit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

DuvalChelsea recorded a Weight Entry at 130.0 lb.
jdeuster supported RoseTampa's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ENNY MANDASARI recorded a Journal Entry and a Weight Entry at 132.3 lb.
shinzen updated their Exercise Diary.
AlexRodCR recorded a Weight Entry at 202.2 lb.
Kathytnt supported jcrepp's Weight Entry.
ShellyG1970 supported fat-fight's Journal Entry.