MagusCGM's Journal, 11 January 2011

*laughs* they called for 5 inches but the storm only dropped 2 inches. Ran out and put in another 4 miles on my boots before it got dark. 8 miles for the day!

Diet Calendar Entries for 11 January 2011:
1154 kcal Fat: 40.70g | Prot: 44.41g | Carb: 163.78g.   Breakfast: mandarin orange, Whole Milk, honey nut toasty o's. Lunch: plain smooth and creamy cream top yogurt, mandarin orange, kale, pineapple, pear, blackberries, granny smith apple, broccoli. Dinner: green beans, whole grain brown rice, beef chuck roast. more...
4513 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   

Comments 
Good job, babe! 
12 Jan 11 by member: WHRabbit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

Maelyne7 recorded a Weigh In at 117.3 lb.
kepa_2607 recorded a Weigh In at 158.3 lb.
Slthms135 recorded a Weigh In at 160.0 lb.
anaadoresme recorded a Journal Entry and a Weigh In at 187.0 lb.
Vopli updated their Food Diary.
bandando updated their Exercise Diary.
Jaricoli recorded a Weigh In at 246.9 lb.
Spacerain updated their Food Diary.