Carollovejoy's Journal, 11 January 2011

199.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1381 kcal

Fat: 31.77g | Prot: 51.52g | Carb: 226.90g.   Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), Frosted Oats Cereal. Lunch: Grapes, Turkey Cranberry Salad Kit. Dinner: Milk (1% Lowfat with Added Vitamin A), Chocolate Milk Mix, Toasted White Bread, Fried Egg. Snacks/Other: Milk Chocolate Miniatures, Light & Fit Yogurt - Pineapple Coconut. more...

2328 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...