CorkyPeet's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
205.0 lb Lost so far: 14.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
765 kcal Fat: 34.03g | Prot: 54.93g | Carb: 65.33g.   Breakfast: baked chicken, frozen cherries, Lowfat Plain Yogurt, cheese sticks. Snacks/Other: apple. more...
on diet Atkins   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CorkyPeet's weight history


CorkyPeet's Recent Activity

CorkyPeet's Own Activity

No recent activity.

CorkyPeet's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported marisol72's Weigh In.
carol in kinderhook and wholefoodnut are now buddies.
newstartagaiin commented on their Journal Entry.
RoseTampa supported Scout1idf's Journal Entry.
rarmon recorded a Weigh In at 206.8 lb.
Jade_1234 recorded a Journal Entry and a Weigh In at 146.0 lb.
Tamarah Jo supported adorkablegeek's Weigh In.
gmartineau commented on their Journal Entry.