CorkyPeet's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
205.0 lb Lost so far: 14.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
765 kcal Fat: 34.03g | Prot: 54.93g | Carb: 65.33g.   Breakfast: cheese sticks, Lowfat Plain Yogurt, frozen cherries, baked chicken. Snacks/Other: apple. more...
on diet Atkins   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CorkyPeet's weight history


CorkyPeet's Recent Activity

CorkyPeet's Own Activity

CorkyPeet supported Big-T's Weigh In.
CorkyPeet commented on time4achange's Weigh In.
CorkyPeet supported time4achange's Journal Entry.
CorkyPeet recorded a Journal Entry.

CorkyPeet's Buddies

No recent activity.

Atkins Recent Activity

Rckc commented on trackin64's Journal Entry.
trackin64 supported Maine coon's Journal Entry.
SJWNana commented on tweetycat's Journal Entry.
anuvizion recorded a Journal Entry and a Weigh In at 190.5 lb.
tweetycat commented on their Journal Entry.
old hag updated their Exercise Diary.
katburt recorded a Weigh In at 190.0 lb.
ronfox13 recorded a Weigh In at 189.0 lb.