CorkyPeet's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
205.0 lb Lost so far: 14.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
765 kcal Fat: 34.03g | Prot: 54.93g | Carb: 65.33g.   Breakfast: Lowfat Plain Yogurt, baked chicken, cheese sticks, frozen cherries. Snacks/Other: apple. more...
on diet Atkins   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

CorkyPeet's weight history

CorkyPeet's Recent Activity

CorkyPeet's Own Activity

No recent activity.

CorkyPeet's Buddies

No recent activity.

Atkins Recent Activity

Scalewatcher3 commented on Addie Aline's Journal Entry.
jabbajae recorded a Weigh In at 307.6 lb.
oofster supported gingin40's Journal Entry.
rhontique supported Pterath's Journal Entry.
kristypatton1 recorded a Weigh In at 161.4 lb.
newnormal supported walterinla's Journal Entry.
trackin64 supported shamikaleak's Journal Entry.
rsc2002 recorded a Weigh In at 316.5 lb.