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Went to Outback after church Sunday and made some poor choices. Didn't research the nutrtional info either. But I'm back on track =) So, it's ok to flub once in a while, just can't make a habbit out of it.
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283.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 January 2011:
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2037 kcal
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Fat: 79.75g | Prot: 103.78g | Carb: 225.91g.
Breakfast: Buffalo Style Chicken Breast, Lite 100% Whole Wheat Bread, Original Spray, Egg Beaters - Original, Light Fat Free Banana Cream Pie Yogurt. Lunch: provolone cheese, baby lettuce, Lite 100% Whole Wheat Bread, Fuze Slenderize Blueberry Raspberry, 1000 Island Dressing. Dinner: seasoned potato wedges, boneless pork chop, Fuze Slenderize Strawberry Melon. Snacks/Other: cookies and cream ice cream, strawberry swirl cheesecake, Pineapple in Sugar Free Strawberry Gel, control bar, peanut butter chocolate. more...
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3114 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 3.3 lb a week
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