SkippyPB's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
229.8 lb Lost so far: 45.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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wypaintbrush recorded a Weight Entry at 181.0 lb.
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Shari22 recorded a Weight Entry at 116.8 lb.