ChefG's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
199.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.
on diet ChefG's own diet  

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ChefG recorded a Weigh In at 221.7 lb.
ChefG recorded a Weigh In at 219.9 lb.
ChefG recorded a Weigh In at 220.5 lb.
ChefG recorded a Weigh In at 221.6 lb.

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Frosty Heimdall supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
Taxman recorded a Weigh In at 206.8 lb.
Steven Lloyd supported LunaBar's Journal Entry.
GEANIEJ recorded a Journal Entry and a Weigh In at 218.1 lb.
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LunaBar commented on their Journal Entry.
luis guilhermealves recorded a Weigh In at 185.6 lb.
peppermint1000 updated their Exercise Diary.