knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 189.0 lb.

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webbsark recorded a Weigh In at 193.0 lb.
LizSF recorded a Weigh In at 134.0 lb.
Ideal Velocity updated their Food Diary.
martindowork recorded a Weigh In at 179.0 lb.
pgerik recorded a Weigh In at 160.0 lb.
rachqatsi updated their Food Diary.
amberbarrett recorded a Journal Entry.
kristal waters updated their Food Diary.