knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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knoazjack recorded a Weigh In at 184.0 lb.
knoazjack recorded a Weigh In at 185.0 lb.

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Other Member Diet Recent Activity

geomuse recorded a Weigh In at 160.4 lb.
Sharazz recorded a Weigh In at 262.4 lb.
Bottom B recorded a Journal Entry and a Weigh In at 250.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.
angussmith recorded a Weigh In at 146.0 lb.
Wjoy62 recorded a Weigh In at 205.0 lb.
Quick1967 recorded a Weigh In at 200.0 lb.
Mohamed Rehim and kilolar gidiyor are now buddies.