knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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Deb_N commented on DRL5's Journal Entry.
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kkd1125 supported millerm40's Journal Entry.