knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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knoazjack recorded a Weigh In at 185.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.

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DetroitSteve recorded a Weigh In at 207.2 lb.
jmb3450 supported wakamiya's Journal Entry.
isobelc recorded a Weigh In at 197.0 lb.
Dacemac recorded a Weigh In at 229.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 178.4 lb.
inisheer recorded a Weigh In at 125.0 lb.
Sbrit405 updated their Exercise Diary.
Belljoan recorded a Weigh In at 186.6 lb.