knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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knoazjack recorded a Weigh In at 185.0 lb.
knoazjack recorded a Weigh In at 182.0 lb.
knoazjack recorded a Weigh In at 182.0 lb.
knoazjack recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

Transformation Butterfly updated their Food Diary.
Pgwagner recorded a Weigh In at 254.8 lb.
tsfit updated their Exercise Diary.
ronnie20 recorded a Weigh In at 201.9 lb.
Ekhyatt recorded a Weigh In at 216.0 lb.
TexasExpat recorded a Weigh In at 156.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
PA Slammer recorded a Journal Entry and a Weigh In at 172.0 lb.