knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

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knoazjack's weight history


knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weight Entry at 168.0 lb.
knoazjack recorded a Weight Entry at 173.0 lb.
knoazjack recorded a Weight Entry at 171.0 lb.

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Other Member Diet Recent Activity

BittenKittenX recorded a Weight Entry at 197.8 lb.
Simon Kurylo recorded a Weight Entry at 163.1 lb.
paupey recorded a Weight Entry at 169.9 lb.
almostretired63 recorded a Weight Entry at 165.0 lb.
dENISE cONNOLLY recorded a Weight Entry at 152.4 lb.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
ApacheTiger37 supported veloeddy's Journal Entry.
johnnelson1 recorded a Weight Entry at 180.2 lb.