knoazjack's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
189.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet knoazjack's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knoazjack's own diet



knoazjack's weight history


knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 178.0 lb.
knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 177.0 lb.
knoazjack recorded a Weigh In at 186.0 lb.

knoazjack's Buddies

No recent activity.

Other Member Diet Recent Activity

drehert updated their Exercise Diary.
lingweay updated their Food Diary.
daniel stephens recorded a Weigh In at 223.8 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
lucianinhazinha recorded a Journal Entry and a Weigh In at 177.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pntm4ever3 recorded a Weigh In at 272.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 130.0 lb.