jwhite03's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
134.8 lb Lost so far: 71.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.4 lb a week

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jwhite03 recorded a Weigh In at 142.4 lb.
jwhite03 recorded a Weigh In at 206.0 lb.
jwhite03 recorded a Weigh In at 143.4 lb.

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Atkins Recent Activity

drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
sierra1167 supported 13dias's Journal Entry.