jwhite03's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
134.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.6 lb a week

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jwhite03 recorded a Weigh In at 132.2 lb.
jwhite03 recorded a Weigh In at 129.2 lb.
jwhite03 recorded a Weigh In at 130.8 lb.
jwhite03 recorded a Weigh In at 130.4 lb.

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diehard3 updated their Food Diary.