Weigh In record (no journal entry) for 31 January 2014
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2014:
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553 kcal
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Fat: 39.06g | Prot: 35.31g | Carb: 14.11g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Vegetable Beef Soup (Prepared with Water). more...
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losing 14.0 lb a week
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ignisx's weight history
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