Angie Girl's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
152.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
1500 kcal Fat: 68.50g | Prot: 77.00g | Carb: 151.00g.   Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Wendy's Son of Baconator, Wendy's French Fries (Medium). Dinner: Subway 6" Turkey Breast & Black Forest Ham. more...
on diet Ideal Protein    gaining 1.2 lb a week

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Angie Girl recorded a Weigh In at 144.2 lb.
Angie Girl recorded a Weigh In at 144.2 lb.
Angie Girl recorded a Weigh In at 143.6 lb.
Angie Girl recorded a Weigh In at 145.2 lb.

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SMA1981 commented on sandycatiller's Journal Entry.
AlternateGray recorded a Weigh In at 205.0 lb.
Andromeda80 joined challenge Lose 20 pounds by August 31st.
ClassicRocker supported Draglist's Journal Entry.
Toniann54 updated their Food Diary.
hix_7 recorded a Weigh In at 171.4 lb.
FleurThompson recorded a Weigh In at 170.6 lb.
Kiki8123 commented on kkd1125's Journal Entry.