Angie Girl's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
152.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
1500 kcal Fat: 68.50g | Prot: 77.00g | Carb: 151.00g.   Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Wendy's Son of Baconator, Wendy's French Fries (Medium). Dinner: Subway 6" Turkey Breast & Black Forest Ham. more...
on diet Ideal Protein    gaining 1.2 lb a week



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Lish0216 recorded a Weigh In at 153.0 lb.
Ravyne Hawke commented on their Journal Entry.
sohck recorded a Weigh In at 158.5 lb.
Ms arnold recorded a Journal Entry.
Star_Glow recorded a Weigh In at 174.0 lb.
losinit1655 supported Gigi39's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Ms arnold's Weigh In.