I HATE it when people put stuff out in the break room!
Diet Calendar Entries for 30 January 2014:
|
1819 kcal
|
Fat: 128.64g | Prot: 103.90g | Carb: 71.01g.
Breakfast: Jimmy Dean Turkey Sausage Links, Butter (Salted), Egg. Lunch: Red Cabbage. Dinner: VIP Frozen Cut Green Beans, Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Kirkland Signature Trail Mix, Slim Jim Beef Sticks Smoked Snack, David Seeds Roasted and Salted Sunflower Seeds. more...
|
|
2123 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
That's it! I'm OFF the Paleo band wagon. I just can't believe on a gut leven that legumes are bad for you. And I can't believe that eating all these "good" fats aren't contributing to my weight gain. From now on I'm on "murrajes's own diet". I know what's good for me. I won't eat stuff from packages but I can't be so restrictive either.
04 Feb 14 by member: murrajes
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murrajes's weight history
|