Weigh In record (no journal entry) for 27 January 2009
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113.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2009:
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900 kcal
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Fat: 27.22g | Prot: 61.88g | Carb: 98.99g.
Breakfast: cafe au lait. Lunch: The Med Salad (Small), Seasoned Chicken. Dinner: good morning camper. Snacks/Other: cafe au lait, fresca, pineapple, Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 0.2 lb a week
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tuchler814's weight history
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