Algerian 's Journal, 30 January 2014

back to my normal run 2.75 miles in 30 minutes

for those who are interested my food for today so far.

1 Cup of Almond Milk ( Just started it recently, I was missing a lot )
3 Eggs with one turkey chopped inside and one tomato ( what a mix lol )

small piece of cheesecake ( my colleagues brought it in) LOL

mixed vegetables, Bulgur, chicken baked in the oven.

Soon, some vegetable to dip in hummus ( Broccoli, Celery, Green Pepper )

good luck every one
on diet Algerian 's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Algerian 's own diet



Algerian 's weight history


Algerian 's Recent Activity

Algerian 's Own Activity

No recent activity.

Algerian 's Buddies

Alltheangelsenvy commented on their Journal Entry.

Other Member Diet Recent Activity

ISYMFS7 updated their Food Diary.
BComingSlim recorded a Journal Entry and a Weigh In at 182.0 lb.
Tbaygirl supported nastaciasmith's Weigh In.
georgegeronikos recorded a Weigh In at 350.0 lb.
mookiebear recorded a Weigh In at 173.4 lb.
bdubeau recorded a Weigh In at 215.0 lb.
TLR585 recorded a Weigh In at 147.0 lb.
Imdarkhorse recorded a Weigh In at 291.4 lb.