Algerian 's Journal, 30 January 2014

back to my normal run 2.75 miles in 30 minutes

for those who are interested my food for today so far.

1 Cup of Almond Milk ( Just started it recently, I was missing a lot )
3 Eggs with one turkey chopped inside and one tomato ( what a mix lol )

small piece of cheesecake ( my colleagues brought it in) LOL

mixed vegetables, Bulgur, chicken baked in the oven.

Soon, some vegetable to dip in hummus ( Broccoli, Celery, Green Pepper )

good luck every one
on diet Algerian 's own diet  


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Algerian 's own diet

Algerian 's weight history

Algerian 's Recent Activity

Algerian 's Own Activity

No recent activity.

Algerian 's Buddies

starstar73 updated their Food Diary.

Other Member Diet Recent Activity

barrabasino recorded a Weigh In at 187.4 lb.
sventorini updated their Exercise Diary.
cafont recorded a Weigh In at 196.7 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
LeggySculptress recorded a Weigh In at 174.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
closetmaker recorded a Weigh In at 219.0 lb.
scottwhatever recorded a Weigh In at 168.9 lb.