Algerian 's Journal, 30 January 2014

back to my normal run 2.75 miles in 30 minutes

for those who are interested my food for today so far.

1 Cup of Almond Milk ( Just started it recently, I was missing a lot )
3 Eggs with one turkey chopped inside and one tomato ( what a mix lol )

small piece of cheesecake ( my colleagues brought it in) LOL

mixed vegetables, Bulgur, chicken baked in the oven.

Soon, some vegetable to dip in hummus ( Broccoli, Celery, Green Pepper )

good luck every one
on diet Algerian 's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Algerian 's weight history


Algerian 's Recent Activity

Algerian 's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cteter is following Vika Volkova1.
davelynn recorded a Weight Entry at 233.0 lb.
2426girl recorded a Journal Entry and a Weight Entry at 195.0 lb.
TonyFar recorded a Weight Entry at 228.8 lb.
Olushkadar recorded a Weight Entry at 121.7 lb.
weste13 recorded a Journal Entry.
djs2512 recorded a Weight Entry at 197.0 lb.
elizabethknappert commented on cynt.stroo's Journal Entry.