Algerian 's Journal, 30 January 2014

back to my normal run 2.75 miles in 30 minutes

for those who are interested my food for today so far.

1 Cup of Almond Milk ( Just started it recently, I was missing a lot )
3 Eggs with one turkey chopped inside and one tomato ( what a mix lol )

small piece of cheesecake ( my colleagues brought it in) LOL

mixed vegetables, Bulgur, chicken baked in the oven.

Soon, some vegetable to dip in hummus ( Broccoli, Celery, Green Pepper )

good luck every one
on diet Algerian 's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Algerian 's own diet



Algerian 's weight history


Algerian 's Recent Activity

Algerian 's Own Activity

No recent activity.

Algerian 's Buddies

starstar73 supported dawnyclark's Journal Entry.

Other Member Diet Recent Activity

flash883 commented on Asarver's Journal Entry.
Alexander J Lee recorded a Weigh In at 157.6 lb.
jeannieselby commented on their Journal Entry.
Mpagel recorded a Weigh In at 178.0 lb.
skwhite commented on Draglist's Journal Entry.
lordkdom2 recorded a Weigh In at 187.8 lb.
bobb1966 recorded a Weigh In at 219.4 lb.
Josie Ann commented on madaboutmoose's Journal Entry.