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Today I am set up to win.
Diet Calendar Entries for 11 January 2011:
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1301 kcal
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Fat: 49.55g | Prot: 78.17g | Carb: 146.20g.
Breakfast: organic decaf coffee, half and half, stevia, greek yogurt, honey, flax seed, blackberries. Lunch: stevia, herbal tea, coconut water, Slow Churned Rich & Creamy Yogurt Blends - Strawberry, Soft & Smooth Whole Grain White Hamburger Buns, Sour Cucumber Pickle (Low Sodium), Barbecue Sauce, Chicken Breast. Dinner: Oranges, Plain Goat Milk Yogurt, Extreme Wellness Whole Wheat Flour Tortillas Soft Taco, guac. Snacks/Other: seedless raspberry with fiber jam, earthgrains multi-grain thin bun, Peanut Butter, stevia, almond milk unsweetened, protein shake jillian michaels. more...
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2475 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Circuit Training - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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