|
Yesterday was the crazy day at school where we were snowed in and then took an hour to get home.
|
119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 4.00g.
Breakfast: Atkins Advantage Mocha Latte Shake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|