Weigh In record (no journal entry) for 28 January 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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3700 kcal
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Fat: 125.50g | Prot: 177.00g | Carb: 451.50g.
Breakfast: Arnold Classic Italian Bread, Eggland's Best Large Grade A Eggs, Private Selection applewood smoked bacon. Lunch: Mission Burrito Flour Tortillas, Hormel HRML CHILI W/BNS LSS SALT, Kroger Finely Shredded Colby & Monterey Jack Cheese. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Dr Pepper Ruby Red Squirt. more...
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gaining 0.1 lb a week
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