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starting the diet again
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231.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1679 kcal
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Fat: 67.84g | Prot: 132.40g | Carb: 124.50g.
Breakfast: D-Lights Turkey Sausage Muffin. Lunch: Stringsters Reduced Fat Mozzarella String Cheese, SUN CHEEZ-IT RIGHT BITES CRACKERS, 8 Grain Bread, Swiss Cheese Singles, Reduced Fat Mayo with Olive Oil, Chunk Light Tuna. Dinner: McCormick White Chicken Chili, Broccoli with Cheese Sauce, McCormick White Chicken Chili. more...
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gaining 1.5 lb a week
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