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Darn, challenging Monday morning already! Already ate three of my Atkins bars....snack time over today!!! OMgosh! So, I will have to walk a mile or two to lunch somewhere to try to offset it and find a nice cheeseburger and buttered broccoli. Wore my snow boots today, so I am prepared for the hike!
It is so good to be alive today and part of FS. I love reading all the wonderful journals and seeing both successes and small setbacks. I would feel alone if it were not for this awesome community. I am blessed to be part of this!
OH, and I have a date at the Cheesecake Factory tonight. Hubby wants to go there and use a gift certificate that was given to us at church. So off to the online menu I go to make sure I do not end up in a cheesecake factory minefield!!!!
Diet Calendar Entry for 10 January 2011:
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1876 kcal
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Fat: 119.13g | Prot: 138.38g | Carb: 50.29g.
Breakfast: coffee, bacon, fried egg, bacon. Lunch: american cheese, onions, steak-um. Dinner: water, chopped broccoli, jack cheese, tomato, avocado, arugula, ground beef. Snacks/Other: provolone cheese, bottled water, atkins chocolate peanut butter bar. more...
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 Comments
Your so funny. Becareful in the cheesecake factory, I hear they are tricky.
Hope you have a great day...Bren
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Yeah, be careful at the Cheesecake factory but also those Atkins bars. Not only should these be limited, but many people cannot eat them at all or their weight loss will stall big time. Then, to top it, sugar alcohols are notorious for acting like a laxative. Best of luck to you. Hopefully you wont have any of these side effects.
10 Jan 11 by member: kmartin
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Have a great time with your hubby.
10 Jan 11 by member: Cindy Thompson
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I miss cheesecake factory, I always had the chicken marsala, a no no now, all that pasta and I know the sauce has sugar in it. We dont have one here, but always hit it up on Oahu and in Cali. Goodbye to an old friend!!
10 Jan 11 by member: feeling fatter
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I like the BBQ Chicken Salad at the Cheesecake Factory, if you split one it's not bad but it's not low cal. What church do you go to? ;-)
10 Jan 11 by member: information
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I go to a christian non-denominational church in Troy, NY. I serve at a soup kitchen on Saturdays at another Christian church, but I don't attend services there. And then I am on call for a small Catholic church soup kitchen. I love the church I attend...especially love the pastor who teaches. He always teaches straight from the Bible and his past is not stellar, so it gives some of us broken folks real hope, lol. Since I head up one of volunteer teams at church, they gifted us unexpectedly with a nice gift certificate. I already felt appreciated there, but this was an extra pat on the back...which we all need.
I will look at the BBQ chicken salad at the CC factory; thanks for the idea. sounds yummy!!!! and I certainly could split it and take some home for tomorrow!!!
10 Jan 11 by member: rockseer
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