kayowen's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
205.0 lb Lost so far: 73.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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ncfoxbutterfly recorded a Journal Entry and a Weigh In at 187.2 lb.
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ShyGuy joined challenge The 25lb Christmas Present.
ALee1968 updated their Food Diary.
CatHerder supported southernldy's Journal Entry.
flynsolo recorded a Weigh In at 147.2 lb.