kayowen's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
205.0 lb Lost so far: 73.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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gg-girl updated their Exercise Diary.
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LibbyC updated their Food Diary.
concretebutterfly commented on CaroleDee's Weigh In.