stukas's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
199.2 lb Lost so far: 4.3 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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stukas recorded a Weigh In at 189.4 lb.
stukas recorded a Weigh In at 192.2 lb.
stukas recorded a Journal Entry.
stukas recorded a Weigh In at 192.3 lb.

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