stukas's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
199.2 lb Lost so far: 4.3 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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stukas recorded a Weigh In at 198.4 lb.
stukas recorded a Weigh In at 204.0 lb.

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DarleneW101 supported SherrieC's Journal Entry.
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jessberry updated their Food Diary.
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MommaShugs recorded a Weigh In at 194.4 lb.
rturner1 updated their Exercise Diary.