stukas's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
199.2 lb Lost so far: 4.3 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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libe1 and Zenfreek are now buddies.
gearhead recorded a Weigh In at 153.4 lb.
neely57 recorded a Weigh In at 207.0 lb.
brenda joyce spencer started a new group topic - not losing.
dianemillervuoso recorded a Weigh In at 184.0 lb.
snackmama65 updated their Food Diary.
dentisttobe recorded a Weigh In at 200.0 lb.
PaulBu recorded a Weigh In at 197.0 lb.