stukas's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
199.2 lb Lost so far: 4.3 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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stukas and smartygirlCA are now buddies.
stukas commented on Josh Rael's Journal Entry.
stukas supported danni9197's Weigh In.
stukas supported Grgross2003's Weigh In.

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warrenwinter commented on Lizzygracemusic's Journal Entry.

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estern53 recorded a Weigh In at 180.0 lb.
DameMcMame commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.