lisaroman's Journal, 26 January 2009

Jan. 26, 2009
I am out of a computer for a few days! Got a virus on Saturday!

I am at the library right now....
So the food journal is out.
Just to be honest...I have been really good. I added two foods from Phase 2: dried apricots and fatfree light yogurt.
I have not lost anymore weight. Still at 123.
I am not going to drink wine til Friday....
I am going to be really good this week and try to cut the dairy, up the water and cut the salt. I will post when I get my computer bakc. Tahnks

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Comments 
wow...i am so sorry...take it easy adding things back in and play with the time of day you eat each items - they will react differently at different times...have a great glass of wine on friday 
26 Jan 09 by member: veggies yuk

     
 

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