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40 pounds gone!
Tonight will be a housecleaning day. Dinner will be quick- Spaghetti for me & hubby. And left over chicken and dumplings (from grandma) for the teenager that does not eat any sauces with tomato in them.
I need to clean house tonight as this will be a very busy week and we will be away from home all this coming weekend.
Diet Calendar Entries for 10 January 2011:
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1074 kcal
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Fat: 29.29g | Prot: 64.06g | Carb: 157.66g.
Breakfast: Quaker Chewy granola bar, tea. Lunch: Just For One - Broccoli & Cheese Sauce, Salisbury Steak with Mac and Cheese. Dinner: asparagus cuts and tips, Orowheat sandwich thins, spaghetti sauce, Lean Turkey Italian Sausage. more...
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2188 kcal
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Activities & Exercise:
Housework - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 1 hour, Desk Work - 7 hours and 15 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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