menelothiel's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014

Diet Calendar Entry for 27 January 2014:
2099 kcal Fat: 51.88g | Prot: 160.98g | Carb: 178.28g.   Breakfast: Whole Milk, Bigelow Tea Earl Grey Tea, Kashi GOLEAN Chewy Bars - Peanut Butter & Chocolate. Lunch: Skinless Chicken Breast, Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Butternut Winter Squash,  bouillon chicken, baby carrots, zucchini, onion, mushrooms, garlic. Dinner: Hunt's Diced Tomatoes (No Salt Added), Skinless Chicken Breast, Royal Blend Rice Blend, garbanzo, mascarpone, onion, mushrooms, olive oil. Snacks/Other: Whole Milk, Dr. Pepper Diet Dr. Pepper (Can), Champagne. more...

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