eunicenr's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
149.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2014:
232 kcal Fat: 4.72g | Prot: 34.12g | Carb: 13.64g.   Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Steamed or Poached Salmon, Cooked Carrots, Broccoli. more...
on diet eunicenr's own diet   losing 0.2 lb a week



     
 

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