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Plateaued and gained some weight back over break. Have to get back on it now.
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2011:
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2670 kcal
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Fat: 69.47g | Prot: 33.20g | Carb: 502.98g.
Breakfast: Vanilla Coffee, Smucker's Grape Jelly, Thomas' Bagel. Lunch: Fiber One Oats and Caramel. Dinner: Canada Dry Ginger Ale, General Mills Puff. Snacks/Other: Pebble's, Duncan Hine's Chewy Brownies, French Onion Dip, Scoops, Gatorade. more...
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3214 kcal
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Activities & Exercise:
Sitting - 1 hour, Hockey - 40 minutes, Sleeping - 7 hours and 15 minutes, Resting - 15 hours and 5 minutes. more...
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gaining 0.1 lb a week
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