Started HGC diet again
Diet Calendar Entry for 09 January 2011:
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474 kcal
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Fat: 4.88g | Prot: 48.19g | Carb: 61.33g.
Breakfast: Natural Apple Sauce. Lunch: Tea (Brewed), No Calorie Sweetener Packets, Spinach, Melba Toast Classic, Frozen Tiger Shrimp, No Calorie Sweetener Packets, Tea (Brewed). Dinner: wishbone sald spritzers, Melba Toast Classic, Lemon Juice, Iceberg Lettuce (Includes Crisphead Types), oscar mayer grilled chicken breast. Snacks/Other: Natural Apple Sauce. more...
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