Shiningmoon2165's Journal, 25 January 2009

Weigh In record (no journal entry) for 25 January 2009
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2009:
1231 kcal Fat: 27.36g | Prot: 77.55g | Carb: 199.29g.   Breakfast: Breakfeast Cereal & Berries, coffee. Lunch: banana, Cabbage Soup with a twist, lavash, kraft fat free chedder cheese, romaine lettus, light mayo, pepperoni hormel, oscar. Dinner: light mayo, mixed vegetables, Natural Shredded Fat Free Cheddar Cheese, nature burger, sandwich thins. Snacks/Other: Semisweet Chocolate Chips, Light & Fit Yogurt, Graham Crackers (Plain or Honey, Includes Cinnamon),  fudgesicle, cool whip. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Shiningmoon2165's weight history

Shiningmoon2165's Recent Activity

Shiningmoon2165's Own Activity

No recent activity.

Shiningmoon2165's Buddies

POWENCH recorded a Weigh In at 238.0 lb.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 312.0 lb.
maggie64 updated their Food Diary.
janl62 recorded a Journal Entry and a Weigh In at 143.0 lb.
bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.
Mamalatina recorded a Weigh In at 153.2 lb.
karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.