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I'm very happy with how my weight loss is going. I think I could do even better if I could just stop snacking. I'm still craving sugars and carbs. It's been slow but steady which is best I suppose. I've noticed if I'm more active my leg doesn't bother me as much so I'm going to try to get more exercise despite the fidget weather. I want to take it slow so that I don't damage my knee again like I did before. Well here is hoping.
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330.0 lb
Lost so far: 23.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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