natjmb's Journal, 09 January 2011

3 slices of cold pizza later: I have deemed Sunday as CHEAT DAY! I know I won't get through this diet if I don't allow myself a little wiggle room, and something to look forward to, otherwise I'll fall off the wagon EVERYDAY.

Diet Calendar Entry for 09 January 2011:
1291 kcal Fat: 66.36g | Prot: 67.68g | Carb: 108.09g.   Breakfast: Pizza Hut. Lunch: Pizza. Dinner: Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
on diet natjmb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



natjmb's weight history


natjmb's Recent Activity

natjmb's Own Activity

No recent activity.

natjmb's Buddies

krystynecar recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

leigh7157 recorded a Weigh In at 217.0 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 211.8 lb.
Luke Lewiston recorded a Weigh In at 186.7 lb.
Lynnmarg recorded a Weigh In at 189.2 lb.
yikunchen recorded a Weigh In at 151.7 lb.
Sugar Waffle supported Saun7's Weigh In.
amooon725 recorded a Weigh In at 339.1 lb.
Witchyie recorded a Weigh In at 208.0 lb.