DKSorensen's Journal, 08 January 2011

170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 57.37g | Prot: 65.51g | Carb: 237.01g.   Breakfast: butter, multi grain oat bran bread, milk, cheerios. Lunch: shakes, chips chipotle, guacamole chipotle, barbacoa burrito chipotle. Dinner: dannon greek yogurt. more...

2057 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...