clarkba's Journal, 09 January 2011

It is a new year and time to start fresh and new.

Diet Calendar Entries for 09 January 2011:
1583 kcal Fat: 51.37g | Prot: 69.50g | Carb: 220.26g.   Breakfast: orange juice, plain donut, orange. Lunch: 98% fat free turkey, white bread, baked potato. Dinner: skim milk, hamburger helper, corn, carrots. Snacks/Other: hershey kiss, water. more...
2378 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

clarkba's weight history

clarkba's Recent Activity

clarkba's Own Activity

No recent activity.

clarkba's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 310.6 lb.
GodFollower1983 recorded a Weigh In at 168.2 lb.
lobstertraps recorded a Weigh In at 161.4 lb.
BPalto recorded a Weigh In at 127.6 lb.
pamray recorded a Weigh In at 155.0 lb.
turquoiseblue recorded a Weigh In at 197.6 lb.
kurias recorded a Weigh In at 139.0 lb.
Pegasc recorded a Weigh In at 182.4 lb.