clarkba's Journal, 09 January 2011

It is a new year and time to start fresh and new.

Diet Calendar Entries for 09 January 2011:
1583 kcal Fat: 51.37g | Prot: 69.50g | Carb: 220.26g.   Breakfast: plain donut, orange juice, orange. Lunch: white bread, 98% fat free turkey, baked potato. Dinner: skim milk, hamburger helper, carrots, corn. Snacks/Other: water, hershey kiss. more...
2378 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



clarkba's weight history


clarkba's Recent Activity

clarkba's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

zfish recorded a Weight Entry at 180.0 lb.
Sarah Green36 recorded a Weight Entry at 169.6 lb.
SteveRit recorded a Weight Entry at 160.0 lb.
tapple recorded a Weight Entry at 203.8 lb.
kazim mohammed supported Monzie90's Journal Entry.
rubato456 supported mylahxandermom's Journal Entry.
Angel N recorded a Weight Entry at 170.4 lb.
Ebru222 recorded a Weight Entry at 178.6 lb.