clarkba's Journal, 09 January 2011

It is a new year and time to start fresh and new.

Diet Calendar Entries for 09 January 2011:
1583 kcal Fat: 51.37g | Prot: 69.50g | Carb: 220.26g.   Breakfast: plain donut, orange juice, orange. Lunch: white bread, 98% fat free turkey, baked potato. Dinner: skim milk, hamburger helper, carrots, corn. Snacks/Other: water, hershey kiss. more...
2378 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



clarkba's weight history


clarkba's Recent Activity

clarkba's Own Activity

No recent activity.

clarkba's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss commented on their Journal Entry.
das recorded a Weigh In at 186.0 lb.
Janisad213 recorded a Weigh In at 133.0 lb.
kaya commented on their Weigh In.
hquarders recorded a Weigh In at 242.5 lb.
gr8lipz supported NavymomT's Journal Entry.
pamray recorded a Weigh In at 163.7 lb.
Eileen Webb recorded a Weigh In at 178.0 lb.