justapcguy's Journal, 09 January 2011

Yay
512.9 lb Lost so far: 33.1 lb.    Still to go: 312.9 lb.    Diet followed reasonably well.
on diet justapcguy's own diet   losing 11.3 lb a week

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Underbrnr recorded a Weigh In at 232.0 lb.
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johnhbowman updated their Food Diary.