carriek77's Journal, 24 January 2009

Holidays were a killer for me. Back on again and down 4 pounds for the week.
185.0 lb Lost so far: 30.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 0.4 lb a week

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DOTTY11559 recorded a Weigh In at 209.8 lb.
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