LittleMama18's Journal, 23 January 2014

Day 3 in the books! I haven't been on this site in so long that I'm finding my way around again. I'm already feeling a difference in my belly by eating right and clean for 3 days. Surprisingly I haven't been overly hungry, so I'm happy with that!

Diet Calendar Entry for 23 January 2014:
1330 kcal Fat: 50.86g | Prot: 74.64g | Carb: 159.62g.   Breakfast: Carrots, Cucumber (with Peel), Spinach, Red Delicious Apples, Coffee, Truvia Sweetener, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coconut Oil. Lunch: Boiled Egg, Mixed Salad Greens, Carrots, Grape Tomatoes. Dinner: Trader Joe's Creamy Polenta with Spinach & Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Kind Healthy Grains Peanut Butter Whole Grain Clusters, Skinny Cow Divine Filled Chocolates - Caramel. more...


Comments 
Well done to you, it takes a lot to get back on the wagon. Im returning to the site too :-) 
24 Jan 14 by member: stellabystarlight
Thanks, Stella! I'm not great about getting on here regularly, but appreciate the comments when I get them! :) 
04 Feb 14 by member: LittleMama18

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LittleMama18's weight history