Marv1n's Journal, 08 January 2011

Thanksgiving/Christmas/Work killer
282.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2011:
2205 kcal Fat: 70.45g | Prot: 165.39g | Carb: 230.60g.   Breakfast: orange juice. Lunch: chiptole lettuce, chipotle mexican chicken, chipotle black beans, Fajita Vegetables. Dinner: chips, Beef and Bean Chili. Snacks/Other: M&Ms. more...
on diet Marv1n's own diet   gaining 1.3 lb a week

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