Fledgist's Journal, 08 January 2011

Wow! I've changed colour bar at last. I've finally entered yellow territory. I'm very chuffed.

Diet Calendar Entries for 08 January 2011:
1325 kcal Fat: 46.99g | Prot: 61.25g | Carb: 175.38g.   Breakfast: Fat Free Spread, Tea (Brewed), Orange Juice, Bananas, Hard-Boiled Egg, DanActive Yogurt, Toasted Whole Wheat Bread. Lunch: All Natural Dark Chocolate Strawberry Nutritional Bar. Dinner: Whole Wheat Macaroni, Cooked Eggplant, Bowtie Noodles Pasta, Fried Tofu. more...
3501 kcal Activities & Exercise: Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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