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six weeks to go
Diet Calendar Entries for 23 January 2014:
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1040 kcal
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Fat: 29.49g | Prot: 78.95g | Carb: 114.22g.
Breakfast: Cantaloupe Melons, Coffee, Smoked Salmon. Lunch: Best Yet Mixed Berries, Chicken Thigh, Anchovy (Drained Solids In Oil, Canned), Baby Spinach, Tomatoes, Tea (Brewed). Dinner: Silk Pure Almond Milk - Unsweetened Original, Truvia Sweetener, Ocean Spray Cranraisins, Apples, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Fresh & Easy Seafood Cocktail Sauce, Crab. more...
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1496 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good Morning Lauren, What program are you refering to? That seems a little harsh because just being an active part of this site is an improvement and a positive move for most of us. This is the first negative comment I have ever seen on here and it surprised me a bit.
23 Jan 14 by member: KNuccio
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